Wednesday, November 14, 2012

meditation classes

I offer meditation classes every First and Third Wednesday Evening 8:15-9:15 at the Grimsby Massage Therapy Clinic (3 Ontario Street) Age 12 and up.
These evenings are intended to share time together in practicing focussed attention and enhancing our capacities to experience silence in whatever we do and wherever we are.
Come join us for an evening and try it out.

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