meditation classes

I offer meditation classes every First and Third Wednesday Evening 8:15-9:15 at the Grimsby Massage Therapy Clinic (3 Ontario Street) Age 12 and up.
These evenings are intended to share time together in practicing focussed attention and enhancing our capacities to experience silence in whatever we do and wherever we are.
Come join us for an evening and try it out.

SOUL ATTITUDE

I wish to share with you a few wise words by a great inspirer and teacher, Rudolf Steiner.

We must eradicate from the soul
All fear and terror of what
Comes toward us out of the future.
We must think only, that whatever
Comes is given to us by
A world direction full of purpose.
It is part of what we must learn in this age,
Namely to live out of pure trust.
Trust in the ever present help of the spirtiual world.
Truly nothing else will do,
If our courage is not to fail us.
Let us discipline our will and
Let us seek the awakening within ourselves,
Every morning and every evening.