Tuesday, November 19, 2013

MEDITATION CLASS FOR BEGINNERS AND EXPERIENCED MEDITATORS

Date :     Wednesday November 27
Time:      8-9pm 

Location: Grimsby Massage Therapy Clinic
                 3 Ontario Street, Grimsby

Cost:        $8

This monthly class for age 12 and up is a non-pretentious meet up. We will learn different ways of meditating and nurture ourselves with being together attempting to practice focused attention being fully in the moment while keeping complete self awareness. We may even feel at times the energetic connection with others and experience oneness without losing oneself. We can learn to pay attention to our inner and outer senses. This evening is open to one time participants as well as to returning visitors.

See you there,

Rinske

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